What is Reiki?

“Reiki is a Japanese word which means ‘Universal Life Force Energy’. It is a natural, gentle, and safe energy modality that promotes balance in body, mind, and spirit. Reiki is a complimentary practise which won’t interfere with other forms of medical treatment and helps to increase relaxation, peacefulness and general well-being.Whether you are sick or well, reiki will help to replenish your energy levels.

What can I expect in a session?

Sessions run for 1 hour, during which time you will be laying comfortably on a massage table. You will be covered by a blanket (and optional eye-mask) and Irina will provide gentle, hands-on reiki. This process is soothing and you don’t need to do anything during the session except relax. Some clients lay mindfully, some clients drift-off to sleep. It all depends on what your current energy levels are and what your body needs in order to heal.”